We love having Lineth's expertise at Mommy and Me Fit!
In addition to being a contributing member of Mommy and Me Fit, Lineth is also the founder and backbone of Yoga Initiatives, an incredible organization dedicated to improving lives and community health by offering yoga where it is needed most. Yoga Initiatives creates safe, custom yoga programs for individuals and groups of all ages, including those with special needs.
Lineth's experience spans beyond what most consider to be "traditional yoga." Lineth's expertise includes training in Yoga for Trauma Recovery, Yoga for Older Adults, Chair Yoga, and Yoga for Chronic Pain. She has studied Vinyasa Krama under Srivatsa Ramaswami and continues to expand her depth of knowledge as she completes her 500-hour yoga teacher certification.
Lineth is a Registered Yoga Teacher (RYT®) with Yoga Alliance, holds a master’s degree from Universidad Latina in Costa Rica, and completed Compassion Cultivation Training at Stanford University in 2015.